12/22/2025 - Black Ops - Christmas Scavenger Ruck
Teams of Pax, M’s, 2.0s and 3.0s rucked around Downtown Woodstock with a list of places to visit in a one hour time frame. Lots of fun had by all!…
AO: Black Ops
12/23/2025 - Black Ops - Plan B
One day we won’t be able to run – but today is not that
12/10/2025 - Black Ops - HOTL Clubhouse
WARMUP: THE THANG: 4.07 mile run MARY: ANNOUNCEMENTS:
12/03/2025 - Black Ops - HOTL Clubhouse
WARMUP: THE THANG: 3.1 mile run MARY: ANNOUNCEMENTS:
11/26/2025 - Black Ops - HOTL Clubhouse
WARMUP: THE THANG: 3.73 mile run MARY: ANNOUNCEMENTS: COT: Prayers that The Mole’s back heals and prayers for those who are traveling for
11/23/2025 - Black Ops - Not Morningwood
WARMUP: Swing the liege and other plyometrics THE THANG: Run 5.5ish miles. Hop put up a good push at the end! MARY: ANNOUNCEMENTS: None COT: Self-improvement and commitment
11/19/2025 - Black Ops - HOTL Clubhouse
WARMUP: THE THANG: 5K run MARY: ANNOUNCEMENTS:
11/05/2025 - Black Ops - HOTL Run
WARMUP: THE THANG: 3.78 mile run MARY: ANNOUNCEMENTS:
11/04/2025 - Black Ops - VetRun
3lapsconvo
10/25/2025 - Black Ops - Laken Riley 5k
Chops ran. I