06/25/2025 - MorningWood - Partner Up, Green Balls, Exercises & Running a Loop
WARMUP: prerun THE THANG: see Title MARY: absent ANNOUNCEMENTS: check slack COT: Slum Lord & Paper
Pax: Wheelin
05/01/2025 - Flying J - Rain Run
WARMUP: THE THANG: Run MARY: ANNOUNCEMENTS: SFN, Murph COT: prayers for RC Cola’s wife, all PAX and their
04/30/2025 - MorningWood - Life Styles of the Rich & Famous
Runners ran and the Ruckers rucked! Visited the homes of a few Pax that call Woodmont
04/29/2025 - Brickyard - Just the 2 of us
WARMUP: waited on PAX to show THE THANG: Wheelin said lets go. So we ran the loop. Main st. to Brown Industrial to Etowah park to Heritage park to the…
04/17/2025 - Flying J - 5:35????
WARMUP: nope THE THANG: ran MARY: nope ANNOUNCEMENTS: SFN COT:prayers for all
04/15/2025 - Brickyard - Almost more runners than ruckers
WARMUP: Watch red hat drive off in the sunrise since being called into work THE THANG: runners did the loop down brown industrial through etowah river and out heratige Ruckers…
04/08/2025 - Brickyard - Brickyard
WARMUP: nope THE THANG: nope MARY: nope ANNOUNCEMENTS: nope COT:
03/26/2025 - MorningWood - Creativity is Dead
WARMUP: Some Pre Ran THE THANG: Curtis Farm Route Some folks like to go with flow, others march to the beat of a different drum… The Hardo’s in true fashion…
03/18/2025 - Brickyard - Rucking the Brickyard
WARMUP: Rucking THE THANG: Rucking MARY: Who? ANNOUNCEMENTS:
03/14/2025 - Kratos - Burpee Pickleball
WARMUP: Circle of 🔥 (ish) THE THANG: Burpee Pickleball MARY: Bunny Hops up the stairs ANNOUNCEMENTS: 5K COT: