12/10/2023 - Redline - Over the bridges and up the hills!
WARMUP: Calculated distance from lightning THE THANG: Ran MARY: Waited for Lt dan to get his extra mile. ANNOUNCEMENTS: beer 10k and bloodhound COT:
WARMUP: Calculated distance from lightning THE THANG: Ran MARY: Waited for Lt dan to get his extra mile. ANNOUNCEMENTS: beer 10k and bloodhound COT:
WARMUP: stood in the rain THE THANG: ran towne lake MARY: mother of God ANNOUNCEMENTS:
WARMUP: impossible THE THANG: ran MARY: had a little lamb ANNOUNCEMENTS: beer 10k dec 17 check out signup sheet COT: Harpers recovery, start of new careers, work/life/family
WARMUP: Ran THE THANG: Kept running MARY: Is a girls name ANNOUNCEMENTS: Beer 10k Dec 17 COT: New career paths starting this
WARMUP: 0430, run from Reformation via Main Street to Blacktop. At 0500, mosey around the parking lot. SSH, weedpickers, Imperial walkers, merkins, mountain climbers, little baby arm circles, michael phelps.…
WARMUP: no THE THANG: ran MARY: juana ANNOUNCEMENTS: lots of stuff COT: Keeps tabs on each other as we approach the holiday
Ran down 92. YHC needed to hit 12 @ 7:45/mile. Everyone else enjoyed their 10
WARMUP: jog THE THANG: Chasing out the demons on VMT MARY: run to the flag ANNOUNCEMENTS: Holiday Lights 5K COT: Keep in touch with PAX with winter
WARMUP: avoid being hit by PAX coming in hot THE THANG: Gnarnia to Dwelling half, wrap up on Mosquito flats Learned why Lt. Dan can’t go a year without having…