02/06/2026 - Blacktop - Another Cluster Q
WARMUP: bro mile and stretch THE THANG:lotsa stuff MARY: no time ANNOUNCEMENTS: yes
WARMUP: bro mile and stretch THE THANG:lotsa stuff MARY: no time ANNOUNCEMENTS: yes
WARMUP: Head led the bro mile THE THANG: Dora with KB and rock MARY: ANNOUNCEMENTS: nap time for
WARMUP: bro mile and stretch THE THANG: mosey and exercises at each light post MARY: yes ANNOUNCEMENTS:
WARMUP: 🏃 THE THANG: 🏃 Startex: Starbucks 4826 Holly Springs Pkwy Holly Springs Route Guidance: – Startex, sixes road to Marble Quarry – Marble Quarry to Holly Street – Holly…
WARMUP: bro 3/4 mile THE THANG: inch worm merkins length of parking lot, lunges, Mosey, burpee suicides MARY: APD, LBC ANNOUNCEMENTS: Check slack COT: Prayers for
WARMUP: bro mile THE THANG: legs MARY: legs ANNOUNCEMENTS: legs COT:
WARMUP: run, SSH, IW, WP, extra stretches THE THANG: cold rock work, burpees and more MARY: not today ANNOUNCEMENTS: BABAB, Ton Trot, 575 Ruck, BP 70th Bday Q and check…
WARMUP: THE THANG: identified land to capture, successfully taken… then copper pulled some shenanigans and claimed it after everyone. MARY: ANNOUNCEMENTS: NYE, New Year’s Day, ton trot, 575 ruck COT:…
WARMUP: Tier 1 Bro mile and warm up THE THANG: tier 1 abs, chubb did ok MARY: ANNOUNCEMENTS: Nessy walked the dog some for his
WARMUP: mosey and stretch THE THANG: cluster Q- rocks,bear-crab-crab-bears, calves, mosey, exercises on the corner MARY: Alabama prom dates ANNOUNCEMENTS: