09/05/2023 - Flying V - DTW 4 Corners
WARMUP: jog to 92 THE THANG: Down 92 to Noonday Creek Trail, up climb to RT on Market, RT on Maple, RT on Paden, RT on Trail Climb to Market.…
Pax: Trunk Monkey
08/30/2023 - Forge - Handing it down
WARMUP: SSH, Weedpickers, Imperial Walkers, Sun Gods, Michael Phelps THE THANG: While partner went to light pole and did merks or kb taps, other did the following… Triple Threats 150…
08/22/2023 - Flying V - The Flying V Tour de Roundabouts
WARMUP: THE THANG: We ran up Main Street to the roundabout, then back and then ran up Rope Mill to the roundabout, then back. Rinse and repeat for the gazelles.…
08/16/2023 - Forge - Vanilli (the 1 year wonder who can’t be trusted anymore)
WARMUP: Round the lot, simple warmup lead by Uncle Dick THE THANG: Uncle Dick seemed lost by Vanilli’s NoShow, so Lexi had to step in to take over Tabata (x3):…
08/15/2023 - Flying V - Sweatin’ Like The Sitch
We ran down Woodstock Pkwy towards Outlets. Back on Rope Mill or Main. All ended up soaked and looked like The Situation does on a normal day. Prayers for some…