04/13/2021 - Flight Deck - Wagon Wheel

E-Tool and YHC started things off with a prerun while Downward Dog got in some extra early work with a pre ruck. Short mosey to Warmorama. The Thang! Everyone was…

04/06/2021 - Flight Deck - Doracides

Warm-O-Rama We did a quick mosey to the Flight Deck plan and we did weedpickers IC, 4 motivators, and Michael Phelps OYO. We then did a quick mosey to the…

02/09/2021 - Flight Deck - Chase the Rabbit

Warm-O-Rama: Long mosey to point out checkpoints A,B,C & Home base for our thang. SSH’S, Weed Pickers, Sun Gods, Imperial Walkers. The Thang: A fun game of catch the rabbit.…

01/30/2021 - WoodstockRucks - Memento Mori

Intro Today we remember the life of Nelson Cooper, 50, Papa Smurf. Papa Smurf earned the PAX “respect” but lost his life too soon. His family runs the CoopStrong organization…

01/28/2021 - WoodstockRucks - Leg Boner

WE BEGAN THE SHENNIGANS LISTENING TO GUTCHECK WHINE ABOUT GETTING HIS GHOST 12’S “DIRTY”, I GUESS THE FIA GIRLS HAD NO WHERE FOR HIM TO POST LAST NIGHT ROBBIE MILLER…

F3 Cherokee