PurificationTrailRunWOyogi @PointWashington State Forest Trail -fear of chiggers, bears, alligators + flies -take marked trails -enchanted sunrise over Eastern Lake -$10goodwill sneaks -comparative implant discussions (boobs&chips) -strong coffee and no…
WARMUP: Garf shat in the woods THE THANG: Lots of Sloppy Hills MARY: no getting on our 6 ANNOUNCEMENTS: Y COT:
Runners ran and the Ruckers rucked! Visited the homes of a few Pax that call Woodmont
Hombre sent a text yesterday afternoon to YHC reminding about Q duties this morning. Is there even a sign up list? Does Hombre just randomly assign dates and Qs? How…
WARMUP: None THE THANG: Run 5 to 5.5 miles mostly uphill 🤢 MARY: None ANNOUNCEMENTS: it’s humid COT: elderly loved ones and
WARMUP: THE THANG: Ran down Haley Farm stopping at the light poles doing ascending burpees and miles. MARY: ANNOUNCEMENTS:
WARMUP: Bloodhound, YHC & Misty for the Collett Loop and 6ish miles. THE THANG: 3 “secret” cards with the routes hidden were presented to Fluffer, who chose one..It was up…
WARMUP: run THE THANG: some rucked, some ran, some complained, some became legends, some were just happy to be there. MARY: pulte push has a new king ANNOUNCEMENTS: slack COT:…
WARMUP: Several Guys Pre Ran THE THANG: The Dentist Route MARY: None ANNOUNCEMENTS: Q- Source Pre Ruck at Safari, Collecting Dry Foods for House of Hope, THL 2.0 5K this…
WARMUP: Talk a bunch of smack and do weedpickers and something else that I forget. THE THANG: 1) Draw cards for numbers of reps and high card determines the exercise……then…