Pax: O’Doyle

08/28/2024 - League - Sandbag Mania

Normal UF rules (10 second stall count, no double teams) with the following twist: – 1 – 60lb Sandbag will be placed on the red line on the sideline just…

07/31/2024 - League - Colemans Bday Q

WARMUP: threw the disk around THE THANG: 7sec stall count, double teams allowed, defense turns into offense! MARY: ANNOUNCEMENTS: kids going back to school! COT: mvp went to jixny duhhh,…

07/24/2024 - League - epic

WARMUP: slow rollers THE THANG: @crackhead was goated, almost was slinging it, red dong was MVP for winning MARY: ANNOUNCEMENTS: doodle wants to build things for people, tiny is going…

07/10/2024 - League - 4 corners

THE THANG: 4 corners, score on any four corners until black out rule is implemented. Took a little whole for the stratagy to kick in, but it was to late…

05/31/2024 - Clinic - What’s the F3 Credo?

WARMUP: Circled up and went over the 5 core principles. Random PAX were called out to respond during this time. Wrong answers were rewarded with 5 burpees. THE THANG: What’s…