04/10/2021 - Chatterbox - 7th Inning Stretch
had 9 innings of fun, with a 1/3 running the loop in
Pax: Narco
04/08/2021 - Flying J - Run Forest
we ran for 1 hour….some pax got in 6m and a few got it 7.25m. It was
04/06/2021 - Flying V - A Run By
We ran as a group until Trill peeled off and decided to join another AO (The Murph) for ~10 minutes. We ran down to a gate, turned around, and picked…
04/03/2021 - Chatterbox - Spring Break Six Pack
It was a brisk morning at 29 degrees……hopefully the last cold one of the season. We mosie’d around the track before we had our warm-o-rama that consisted of 20 side…
04/01/2021 - Flying J - No April Fooling the Wind
The wind was no joke on this April fools day as it was swirling non-stop. Why is it that it feels the wind is always in your face and you…
03/31/2021 - Forge - F.O.R.G.E.
Quick mosey around the parking lot, then some SSH, weed pickers, sun gods and Michael Phelps. Beatdown consisted of 5 exercise Front Raise – 10 reps Overhead press -…
03/27/2021 - Chatterbox - Karaoke at Night, Q by Day
First, I want to say it was an honor to Q at the Chatterbox this morning For those that don’t know, I go to karaoke every Friday night and actually…
03/24/2021 - Forge - Narco’s NCAA Tourney
Warm-a-Roma included a a 1/4 mile mosied around the parking lot, 20 side straddle hops, 10 weed pickers, and 10 merkins. we mosied 1/4 mile up to a different parking…
03/20/2021 - Chatterbox - The Jackalope
The Thang 5 Burpees 10 Star Jumps 20 Merkins 30 Bonnie Blair’s 20 Bobby Hurley’s 10 Pull-Ups 5 Burpees Run Lap 6 Rds Extra Credit 50 Mt. Climbers 40 Plank…
03/17/2021 - Forge - Four Corners Clover
Hot day to dress like a Leprechaun…. now I gotta figure out how to wash the thang. Four corners inspired by the four leaf clover though couldn’t pull off the…