10/30/2021 - Chatterbox - Counting can be Hard
Despite a gloomy forecast, Pax was treated to a beautiful cool (but dark) morning. Warm-O-Rama: Pax moseyed over by the tennis courts to get warmed up. Side Straddle Hops Weed…
Pax: Narco
10/27/2021 - Forge - Damn it Trill
3 minutes… that was the time we were going to wait to see if anyone else showed up. So, what happened was…..we stayed up too late watching the first World…
10/26/2021 - Flying V - Murph Flyby
Simple route – Run to Murph City and back. Left our mark at their flag. Great to have such a big running
10/25/2021 - Vineyard - Three Elevens
Warm-o-rama IC: SSH x 11 IC: Copperhead Squats x 11 IC: Imperial Walkers x 11 OYO: Sun Gods OYO: Michael Phelps The Thang: To the middle school – 3…
10/16/2021 - Chatterbox - Chatterbox lives up to its name
A little of this a lot of that and the normal Drumstick chatter and everyone giving the Site Q a hard time. Good workout by all and always good
10/14/2021 - Flying J - Flying Jay Birds
7 pax went flying on a Thursday morning for 60 minutes in a cool morning, running ~6.5-7
10/13/2021 - Forge - Forge Amped
Mosey around parking lot, ssh, weedpickers, Michael Phelps, sungods thang: 4 round see pic, finished with Indian run Cot: talk about being mindful of what you fill your heart…
10/12/2021 - Flying V - Flying V
7 of us ran around town and enjoyed the last warm morning the Flying V will see for a while. Route was a 4 mile loop made up of 3…
10/08/2021 - Blacktop - A few of YHC’s “favorite” things
It was YHC’s F3 1 year anniversary. It’s been a year! So, after warmorama, YHC wanted to share some favorite F3 things: Warmorama — SSHs, Weed Pickers, SGs, MPs Here…
10/06/2021 - Forge - To rain or not to rain
KBs and such. No rain, then