11/22/2023 - League - 21
WARMUP: whats that THE THANG: 1st hour played to 21 using marks on field for extra pts, 2nd hour over old heads v young guns MARY: ANNOUNCEMENTS: football tomorrow COT:…
Pax: Mouthful
11/17/2023 - Flight Deck - Flight Deck Speedway
WARMUP: 1/2 mile mosey, SSH, WP, SG, MP, IW THE THANG: Circuit while pax sprint the course, rotate when they return First round (3x) – shoulder flys (with baby coupons)…
11/15/2023 - League - Show Pony Q
Really windy day but lots of
11/08/2023 - League - Luka VQ
WARMUP: nah THE THANG: • 7 second stall • hammer throw score COT: • Hellfire 6th
10/27/2023 - Flight Deck - 11s
WARMUP: 1/2 mile loop, SSH, Weed pickers, sun gods, Michael Phelps THE THANG: grab a coupon and head to the parking lot for a series of 11s 1st round -…
10/04/2023 - League - No Lights No problem
WARMUP: THE THANG: Lights out at Vets, moved to Sequoyah, Hass Q will resume next week MARY: ANNOUNCEMENTS: OCT 14th cook out COT: Prayers for Rubbers bones and foot. Also…
09/27/2023 - League - Espresso Shot
Sideways field. Regular UF. Prayers: • Chopper’s
09/20/2023 - League - 5v5 Make-It-Take-It
WARMUP: none THE THANG: make it take it MARY: none ANNOUNCEMENTS: MVP was Mouthful COT: Welcome out Edamame. Prayers for Lurch and his
09/13/2023 - League - Nobody leaves out Good Hands
WARMUP: people showed up THE THANG: lax bonus points MARY: MVP Mouthful ANNOUNCEMENTS:
09/13/2023 - League - Return of the Rogers
WARMUP: THE THANG: lax goals bonus goal MARY: ANNOUNCEMENTS: COT: MVP: