11/15/2023 - League - Show Pony Q
Really windy day but lots of
Really windy day but lots of
WARMUP: nah THE THANG: • 7 second stall • hammer throw score COT: • Hellfire 6th
WARMUP: 1/2 mile loop, SSH, Weed pickers, sun gods, Michael Phelps THE THANG: grab a coupon and head to the parking lot for a series of 11s 1st round -…
WARMUP: THE THANG: Lights out at Vets, moved to Sequoyah, Hass Q will resume next week MARY: ANNOUNCEMENTS: OCT 14th cook out COT: Prayers for Rubbers bones and foot. Also…
Sideways field. Regular UF. Prayers: • Chopper’s
WARMUP: none THE THANG: make it take it MARY: none ANNOUNCEMENTS: MVP was Mouthful COT: Welcome out Edamame. Prayers for Lurch and his
WARMUP: people showed up THE THANG: lax bonus points MARY: MVP Mouthful ANNOUNCEMENTS:
WARMUP: THE THANG: lax goals bonus goal MARY: ANNOUNCEMENTS: COT: MVP:
WARMUP: flag lap, SSH, weedpicker, sun gods, Phelps, toy soldiers THE THANG: BLIMPS up and down with a mosey 5 burpees, lap 5 burpees, 10 lunge, lap You get the…