01/01/2025 - Hurt Locker - 2025 – The Year of Choice
WARMUP: Mosey to the Buzz. Circled up in the parking lot for: 15x SSH 10x Weed Pickers 10x Imperial Walkers 5 Bent Leg Body Twists 5 OYO Good Mornings OYO…
WARMUP: Mosey to the Buzz. Circled up in the parking lot for: 15x SSH 10x Weed Pickers 10x Imperial Walkers 5 Bent Leg Body Twists 5 OYO Good Mornings OYO…
WARMUP: Hope for more people to show up THE THANG: 24 miles collectively!! 6 pax so 4 miles each is the goal. All participants achieved the goal!! Wheelin showed speed…
Warm-Up: * Mosey (easy jog) * SSH (Side Straddle Hops) x 25 * Arm Circles (Forward & Reverse) x 15 each * Toy Soldiers (kicking opposite hand with foot) x…
WARMUP: Waited for Schwinn. But he didn’t show. THE THANG: Run a loop that includes the down hill part of cherokee street. MARY: Never ANNOUNCEMENTS: 24 Miles on the 24th…
WARMUP: THE THANG: Any throw from your teams 30 is worth 3 points. MARY: ANNOUNCEMENTS: COT: Joanna is becoming a eunuch tomorrow. Pray for
THE THANG: Took off down Main Street and the Longview/Golf Course loop in reverse. The ruckers went the opposite way. If you finished then you did the John Pettit loop…
WARMUP: Threw disc to warm up arms and small sprints to warm up the frozen tundra we call the field. THE THANG: Make it take it. Team no pennies got…
WARMUP: Trying to stay warm the whole time THE THANG: Out to Boling, up to CHS and Back. MARY: No ANNOUNCEMENTS: Check the chatter. COT: Oddly talked about swimming
WARMUP: THE THANG: Throws from behind the 50 count as 2 points MARY: ANNOUNCEMENTS:
WARMUP: THE THANG: 1 player on each team had to wear a 30lbs ruck. That player was worth 2 points. MARY: ANNOUNCEMENTS: