03/04/2025 - Paragon - SPARTAN 25
WARMUP: hardly any THE THANG: 30 rounds, which might be a record for the Goons Every 5 rounds double or triple up on sprints MARY: walk back to flag ANNOUNCEMENTS:…
Pax: Mater
02/25/2025 - Brickyard - Cherokee St sucks especially with 55lb ruck (Oxbow)
THE THANG: The morning started off strong with some rucking as the group hit the streets for a solid ruck around the block. Everyone was moving and working hard, getting…
02/18/2025 - Brickyard - Going out of business
WARMUP: nope THE THANG: run MARY: who? ANNOUNCEMENTS: nope COT:
02/11/2025 - Brickyard - wait, where did the sidewalks go on waleska?
WARMUP: its BY, no warmup THE THANG: go up 140 for 20 mins, then turn around and come back. Had to dodge cars MARY: na ANNOUNCEMENTS: 2nd f lunch COT:prayers…
02/05/2025 - League - Old vs Young
line up oldest to youngest. Middle age was 32. THE THANG: 7 sec stall, double teams allowed, regular ultimate!! Old guys rule again!! Ran the score up by 10, called…
01/14/2025 - Brickyard - Ruck it
WARMUP: N/A THE THANG: Rucked up to BI and back MARY: Never ANNOUNCEMENTS: Maybe COT: Disney Coffee and fishnet
01/08/2025 - League - Fly Like the Sandhill: Ultimate Frisbee Edition
We broke into two teams for an intense Ultimate Frisbee match. Regular UF rules with the twist that you had to perform the pull with your non-dominant hand. We added…
01/07/2025 - Brickyard - Checked on conditions in Heritage park
WARMUP: Chatted about alternate routes needed to get to beatdown due to tree down on main street and Juliette THE THANG: Wheelin got in 5 miles for his training plan,…
12/31/2024 - Brickyard - Rucked
WARMUP: Everyone was sick so we just rucked THE THANG: 3.something ish mile ruck MARY: Never ANNOUNCEMENTS: can’t remember COT:
01/01/2025 - League - Best way to start the year! 🥏
WARMUP: THE THANG: 5 second stall MARY: ANNOUNCEMENTS: