02/19/2026 - Safari - Crocs Invitational
WARMUP: Ruck on , PT THE THANG: Deck of Death, PT intermission, scaling the hill by the steps with rucks on. MARY: None ANNOUNCEMENTS: Bahababab , convergence COT: Super Dave’s…
WARMUP: Ruck on , PT THE THANG: Deck of Death, PT intermission, scaling the hill by the steps with rucks on. MARY: None ANNOUNCEMENTS: Bahababab , convergence COT: Super Dave’s…
WARMUP: 2 strong PAX pre ran. THE THANG: The Grand Oaks Route MARY: Nope ANNOUNCEMENTS: BHAHBABAB this weekend. Upcoming convergences with Triad COT: Praise for Yogi and his 3 job
WARMUP: Standard in the middle of the football field. Bear crawls and burpees. THE THANG: Poop loop laps with exercise buy-ins. MARY: Not really. ANNOUNCEMENTS: HombreHoundHalf this weekend.
WARMUP: Run with Lightning THE THANG: Work out with Lightning. He rolled the dice, and we paid the price for the first half. In the second half, we had our…
WARMUP: Some pre ran. For the ME we moseyed to the ball field pavilion and did the usual MK warmup. THE THANG: Gut Busting Good Time I ate way too…
WARMUP: nope THE THANG: THL 10k MARY: nope ANNOUNCEMENTS: SD needs to coordinate coffee COT: SlideRule, Cap Gun, Leaky, and YHC’s
WARMUP: mosey, ssh’s, Weed-pickers THE THANG: earn points by performing an exercise. Each time you get to 100 points take a lap. Burpees 10, Merkins 5, Squats 2, LBC’s 1,…
WARMUP: THE THANG: Run to see the fellas at Kodiak. Give em a high 5 and then return MARY: ANNOUNCEMENTS:
WARMUP: 2 brave souls pre rucked, for the ME we moseyed around the poop loop, then circled up for the usual MK warmup. THE THANG: Bears, More Bears, and Donkeys…
WARMUP: mosey, weed pickers, SSH’s THE THANG: 5 rounds with laps MARY: ANNOUNCEMENTS: the