04/03/2025 - Flying J - Thirsty Run
WARMUP: nope THE THANG: 6.2 RopeWpNDT MARY: ANNOUNCEMENTS: SFN COT: Prayers for all PAX and Sitch’s
Pax: Khakis
01/16/2025 - Flying J - Outlets and back
WARMUP: we run THE THANG: Run to the Oulets, around several times and back MARY: what ANNOUNCEMENTS: COT: Honeypot and his
12/12/2024 - Flying J - Gone Camping
WARMUP: jog THE THANG: run MARY: none ANNOUNCEMENTS: final Burrito Half of the year. COT: prayers for PAX and
12/05/2024 - Flying J - UPS and DOWNS
WARMUP: jog THE THANG: Ran MARY: jog ANNOUNCEMENTS: SFN, Saturday Half’s COT: Prayers SB’s M, Steeplechase, Pax and
11/07/2024 - Flying J - Pot Luck
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: holiday lights COT:prayers for all PAX and Families. Prayers for Pax doing half and full marathon in
10/31/2024 - Flying J - Woodstock Tour
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: 10 mile at Brickyard next Tuesday at 4:30 COT:Prayers for safe Halloween, Pax and their
10/17/2024 - Flying J - Up Hill Both Ways
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: Burrito Half, SFN, 3rd Thurs 2nd F at SB’s on Main with Vineyard COT: Prayers for Sitch’s Daughter, and Pax
10/10/2024 - Flying J - Pick your poison
WARMUP: jog THE THANG: run MARY: ANNOUNCEMENTS: Kenmo ruck COT:prayers for Hurricane victims, Sitch daughters wedding, all Pax’s
09/26/2024 - Flying J - Who Said It Would Rain!
WARMUP: Jog THE THANG: 5-7 miles of Cool Running MARY: stretch ANNOUNCEMENTS: SFN 10/5 COT: Prayers for Pax Families and those in Path of
08/31/2024 - WarTowne - Decathalon performed by a bunch of heptathletes
WARMUP: windmills, WPs, cop squats THE THANG: wt decathlon MARY: no time ANNOUNCEMENTS: diaper drive, ironpax COT: prayers for dads, uncles,