11/04/2024 - Wicked Witch - Who has the Q

Ran, lost Lawdog and C4.  Went back to get them. Lawdog lost C4. Leg explosions, ran, burpees, ran, flutter kicks, ran and kept running, squats, ran Pullups, merkins, squats,

09/24/2022 - Woodshed - Clubin’!

Today was the 2nd day of my 6 Q birthday week, so, I decided we should party! We Started off with a mozzy into the ballpark gate and stoped near…