12/13/2021 - Clinic - Punk Rock Dungeon Dice of Doom
We rolled two ten-sided dice, one has a workout with number of reps on it, and the other die has a multiplier on it. We rolled, and obeyed the dice…
Pax: Hans gruber
12/14/2021 - Murph City - Q Source Murphy Workout
WARM-O-RAMA Imperial Walkers Merkins craP I forgot to do one that starts with a P American Hammers Crunchy Frogs Toy Soldiers The Thang: Q SOURCE TRIVIA! How many points…
12/04/2021 - WarTowne - War Towne Decathalon 12/4/21
Warmorama 10 SSH 6 Weed pickers 10 Imperial Walkers The Thang The benchmark monthly workout War Towne is as follows. 1. 100 Merkins (single count) (sprint length of field, bernie…
11/29/2021 - Apex - It’s TURBO TIME!
WARM-O-RAMA Toy Soldiers Moroccan Night Clubs Randys (I can’t put my arms down!!!!) Mistletoe Merkins Turbo Man + Booster on the last rep (flutters) THE THANG 3 Station Grinder…