12/12/2025 - The Perch - Careless Whispers in the Dark
WARMUP: Mission, Core Principles, and Disclaimer THE THANG: Celebrated Careless Whisper’s return to the gloom! Ruck to the current end of the sidewalk on Neese Road. MARY: And the Virgin…
Pax: Gut Check
12/11/2025 - Vineyard - Opposite of the bromile
WARMUP: normal THE THANG: stairs, amraps MARY: yes ANNOUNCEMENTS: bourbon exchange at the box, 12/20, $35 limit. COT: prayers for Nilli’s mom and Don (gut’s friend) for heart
12/01/2025 - Vineyard - BD Q
WARMUP: Bro mile, WP, SSH, IW, CS, SG, Phelps, Silverado, State Champs THE THANG: Blocks, Mosey, Benches, Mosey MARY: Yes ANNOUNCEMENTS: none COT: Great group of men attended the
11/28/2025 - The Perch - Chill Wind
WARMUP: nope THE THANG: we rucked 2.59 miles MARY: nah ANNOUNCEMENTS: COT: We prayed for Brad Pitt on assignment in Nebraska and for Careless Whisper’s
11/21/2025 - The Perch - Step into the Octagon?
WARMUP: welcome back @Chevy THE THANG: Rucked around Trickum/92 looking for a good place for Chevy’s kid to build a service project. MARY: We discovered FBCW already has an octagon!…
11/07/2025 - The Perch - We Rucked
WARMUP: Nah THE THANG: We rucked around the Colosseum and through the Neese Rd. neighborhood. – 2.5 miles MARY: ANNOUNCEMENTS:
11/11/2025 - Flying V - Veterans Day Run
WARMUP: Run THE THANG: Run MARY: Nah ANNOUNCEMENTS: Holiday Lights 5K at Veterans Park on 11/22. Lots of opportunities to support and serve – check SFN channel for details. Wreaths…
11/06/2025 - Flying J - To WSH and Back
WARMUP: nope THE THANG: Run and Ruck MARY: Nope ANNOUNCEMENTS: MUST Food Drive and SFN COT:Prayers for Lasso MIL, Kanto, and Mouth 2
10/17/2025 - The Perch - Walking
WARMUP: N/A THE THANG: We walked MARY: Merkins ANNOUNCEMENTS: December 1st is target for Careless return COT: Prayer for Careless and his family, prayer for Gut Check’s travels, prayer for…
10/10/2025 - The Perch - Different Neighborhoods
WARMUP: Nah THE THANG: We rucked in Oak Park. It was a beautiful morning. MARY: nope ANNOUNCEMENTS: COT: We prayed for the MacFarland family, and for some big deals that…