01/31/2026 - League - Winter wonderland
WARMUP: THE THANG: What a glorious morning! Snow flurries, bad throws, and ULTIMATE. Thank you Lord. Games were extremely close but the wind was the real MVP. MARY: ANNOUNCEMENTS:
Pax: Gumball
01/21/2026 - League - It will get colder!
WARMUP: THE THANG: thanks for the Q cart path😂 MARY: ANNOUNCEMENTS:
01/17/2026 - League - F3 011726: Denim V Luka
WARMUP: THE THANG: Great morning with a lot of contact. Managed to injure Doodle and show pony in one weekend. Not good BUT great play. Cold morning with a good…
01/16/2026 - Kratos - Only 30 Minutes?!?!
WARMUP: Mosey to Gazebo. Side Straddle Hops, Hillbillies, Toy Soldiers, Weed Pickers, Merkins, Sun Gods, Michael Phelps. Mosey back to Basketball Court. THE THANG: Around the World: PAX completes a…
01/05/2026 - Cheetah - That last round sucked or New Years Resolutions
WARMUP: Mosey, the Holy Trinity followed by Sun Gods. Indian Run (with Merkins) back to the flag THE THANG: Manly Men 2026 kickoff. We did a litany of exercises (lunges,…
12/30/2025 - Holy Iron - One 45-Min Radiohead Song
WARMUP: Mosey around Church building to back overhang area. Completed 20 SSH, 19 IW, and 6 Weed Pickers. Continued Mosey back to flag. THE THANG: 4 Stations with 2 sets…
12/26/2025 - League - The Grinch Stole Frisbee
The rules are simple. Regular UF with the following twist: There will be a Santa hat (1 for each team) and they can nominate a “Grinch”. If the Grinch causes…
12/23/2025 - Paragon - Silent night, deadly legs + the North Pole kettlebell dash
WARMUP: yes THE THANG: Legs with Sac on the stairs; kettlebells with Tally on the field. MARY: got no attention today ANNOUNCEMENTS: Egg nog mile tomorrow @ Pineapple Express; Jan…
12/12/2025 - Stoneclad - Reps, Runs, 8-Bit Christmas music
WARMUP: Double mosey Holy Trinity of warmups Arm stuff THE THANG: -One PAX picks exercise from the board for 50 reps -That PAX gets a chance to remove 10 reps…
12/04/2025 - Stoneclad - “O is for Oxygen”
WARMUP: Mosey around park loop. SSH, Imperial Walkers, Monkey Humpers (to make things awkward), Weed Pickers. THE THANG: Parking Lot Suicides Four stations setup in lot, four parking spots between…