WARMUP: THE THANG: Great numbers today! Started at 5:30 and fought through 8am. Separated the fields, non-Pennie’s brought the vibes (REEEBBBAAA) but not the scores. Pennie’s, led by P-body developing…
WARMUP: No time for that THE THANG: Still can’t believe we did 17 bus lanes of the most ridiculous squats to date… MARY: who knows ANNOUNCEMENTS:
The plan was to hit the sled, one man tackling dummy, and do drills on the field. As usual, Chubb ruins everything. He had his girls flag football team on…
WARMUP: Candace Owen conspiracies THE THANG: A loop, bottom Bonnie Blairs, top Decline Mercans, 21’s by threes MARY: 10 full count mercans, 3 Happy Jacks ANNOUNCEMENTS: Drumstick on technology and…
WARMUP: THE THANG: Great competition today. Both rosters were SLAMMED with F3 legends. Game 1 went to shirts, Game 2 went to a last play win by the Pennies. Lots…
WARMUP: Moseyed up the stairs to the parking lot for some SSH, weed pickers, GM, Sun gods, and MP. Counting/cadence by yours truly was subpar at best. THE THANG: -Ran…
WARMUP: Mosey to church. Side straddle hops, imperial walkers, copperhead squats, weed pickers, sun gods, michael phelps. Run back to the trails. THE THANG: Trail run (pink trail), both barns,…
Incessant chatter from the start. Run at a solid pace and then some. Complaints from some, amazement from others, and someone’s dog needs a diet. No announcements, prayers for all…
Warm up Mozy to Sequoyah East lot. SSH Windmills Imperial Walkers Short mozy to lot entrance. The Thang 10x Squats Run to entrance 10x Monkey Humpers Run back to parking…
WARMUP: THE THANG: Great morning, large group of guys. A early 2-game split would have been acceptable if the site Q would bring out a straight edge. You know you…