Intro: The rains tried to ruin our plans by flooding YHC’s original route. Luckily we adapt and modify as needed. Warm-o-Rama: Light stretching OYO while observing the wacky-waving- inflatable…
Intro: UF! Warm-o-Rama: Disc tossing and routes The Thang: 10v10 10-9 final, shirts on top COT: Prayers for Madison’s mission trip (8-bits 2.0) and for new 2.0s. Naked Man Moleskin:…
Intro: cleats recommended Warm-o-Rama: disc tossing The Thang: 7vs7 Soccer goals out for Froccer with two changes – you can have a goalie now, but when his own team has…
Intro: Explain the rules. Ultimate Football rules. First 30 minutes, PAX only use non-dominant arm. Next 15 minutes, both arms in but penalty of 3 burpees if dropped ball. Last…
Intro: UF at Sequoyah Park Warm-o-Rama: Disc throws, routes and shenanigans The Thang: 11 v 11 – shirts beat pennies 14-12 COT: Prayers for Geppetto’s 5K, families in distress Naked…
Intro: AI invented, League perfected. Sometimes stumbling across things on the internet is a good thing. Just think about combining aspects of Rugby, Croquet, Soccer, and Ultimate Frisbee. Warm-o-Rama:…