01/21/2026 - MorningWood - Uncharted Territory
WARMUP: Instructions THE THANG: Those that made the decision to better themselves this morning at the Morningwood entered a new land.. we left the tennis courts and headed to hoodmont.…
WARMUP: Instructions THE THANG: Those that made the decision to better themselves this morning at the Morningwood entered a new land.. we left the tennis courts and headed to hoodmont.…
WARMUP: Shuffle, stretch, SSH THE THANG: Rucks on, sandbag partner carry, and movement over to Las Palmas parking log. Dora style exercises: 100 ruck rows, 200 squats, 300 LBCs, movement…
WARMUP: Some pre ran THE THANG: Catchup To The Indians Run Line up for an Indian Run, the last PAX will walk for 10 seconds then sprint to catch up…
WARMUP: Prerun a little bit. THE THANG: Run around BG and solve the world’s problems MARY: Some Jumping Jacks ANNOUNCEMENTS: The lights are on. COT: Friends with cancer and the…
WARMUP: Greet FMB at the end of his pre-run THE THANG: Democrat route prerun MARY: None ANNOUNCEMENTS: Red Top Rumble COT: Prayers for the community that we
WARMUP: Some preran. Some did not. THE THANG: Grand Mar Loop et al. Sharing the burden of the flag and shovel. MARY: Parking lot shuffle ANNOUNCEMENTS: Flag passing to Trooper.…
WARMUP: mosey around the poop loop. Weed pickers with lots of growing and popping, SSH’s THE THANG: A set of 5 repeating exercises. 1 burpee, 2 squats, 3 merkins, 4…
WARMUP: Mosey down to the field, then we circled up for SSHs, Weed Pickers, Imperial Walkers, Merkins, Son Gods THE THANG: Battle Stations!! We did a series of stations, Triad…
WARMUP: Dandy, FMB and Bloodhound preran for a cool 6 plus miles…. THE THANG: Run…Pax choose their own route to get the most mileage possible. With No Ruckers, the 2…