Pax: Farm Country

06/28/2021 - Oz - Hat Trick!

In addition to the PAX above, we also had Joordash and Overhead Warmorama: Short mosey around to the other side of the church where we performed SSH Imperial Walkers Sun…

06/26/2021 - WarTowne - This is War Towne

After a brief, but entertaining moment of watching the site Q, who will remain unmentioned (* ahem..Farm Country..), struggle to plant the shovel flag, we started the day with a…

06/19/2021 - WarTowne - Meatloaf Massacre, Redux

10 Pax (including Farm Country’s 2.0 Yoshi) moseyed from the Hobgood Park parking lot, retrieved coupons, then continued the mosey to the multipurpose field, where they encountered unpleasantness. Following the…

06/12/2021 - WarTowne - Spartan Training

Foreplay with Exile and Maaco from 0400 – 0700 which included 12+ miles, sandbag carries, bucket carries, monkey bars, army crawls on the turf, lots of burpees. It was fun.…

06/13/2021 - Redline - Redline 6/13/21

M2M said it best. “This is a running AO, we ran.” Ruckers included Bonilla, (lowercase) Short Circuit, Recharge, and Dump Truck. Short stroll from the Dunkin on Sixes to the…

06/08/2021 - Slab - You had me at merkin

Started with some merkins and full stretches, in order to prepare to what was coming.  The synth-wave music started and 1 minute rotations of planks, LBC, pull up, laps, squats,…

05/27/2021 - Apex - Whole Body Workout

Mosey to warmorama: 10 Burpees 20 SSH 10 Weed Pickers Sun Gods May Merkin / Core series: 20 Merkins ( Elbows to ribs, 4 count) 20 Flutter Kicks (4 count)…