03/19/2025 - League - Interceptor UF
THE THANG: Regular UF with the twist that interceptions can be run back until you are touched by the defense (1 hand touch). In the event that your make it…
THE THANG: Regular UF with the twist that interceptions can be run back until you are touched by the defense (1 hand touch). In the event that your make it…
WARMUP: no weedpickers , mosey, ssh, iw, wm THE THANG: 3 rounds ( when completed exercise SSH for 6) 20 squats 20 Merkins 20Jump squats 20Shoulder taps 20 lunges 20…
WARMUP: THE THANG: 5 second stall MARY: ANNOUNCEMENTS:
Fantastic play out there gentleman! It was great to have enough numbers to split to four teams. MVP went to @Achilles with honorable mention the Showpony for splitting a frisbee…
THE THANG: First Veterans Saturday of the year and it was a glorious one! Started off thinking we’d be playing 2v2 and then it turned into a picture perfect Saturday…
WARMUP: THE THANG: Throws from behind the 50 count as 2 points MARY: ANNOUNCEMENTS:
WARMUP: Mosey to Liberty bus lanes – warmo. THE THANG: Escalator whilst listening to hair metal classics. Do exercise, run to cone, Bear crawl to second cone, do 15 BBS,…
WARMUP: Mixed standard and running warmo. Epic fail on Zombie Crawls – the blacktop at the Den is too grippy! THE THANG: YHC was intentional about having no plan, as…
WARMUP: the usual THE THANG: Too long to enter. 5 Rings – concentrated on form Well organized & easy to Follow MARY: No Time ANNOUNCEMENTS: Iām sure we had some…
WARMUP: Standard Warmo with a full team assist on the Pillars due to a Q brainfart. Extra long weedpickers and not forgetting sun gods and Phelps made up for the…