10/19/2021 - Flying V - Is this trail that long?
Overhead and his dad, new Pax Semisonic, were there as well. Ran from Canyons down Arnold Mill to Rubes Creek trail. The original plan was to run that loop as…
Pax: BoSox
10/14/2021 - Vineyard - Meatloaf
As we started our mosey from the flag, Jackalope asked the pax next to him, what his name was and the pax said “take a guess.” “The hint is a…
10/13/2021 - Forge - Forge Amped
Mosey around parking lot, ssh, weedpickers, Michael Phelps, sungods thang: 4 round see pic, finished with Indian run Cot: talk about being mindful of what you fill your heart…
10/10/2021 - Redline - Ridgewalk sucks!
Great weather for a Sunday Morning run. Ran up and down Ridgewalk Pkwy from Main St to the end of the Brookshire subdivision, with a lap around Costco for good
09/24/2021 - Sub17 - Noonday Creek Trail Submarined
Great 4.75 route navigated by the great Bosox! We averaged 15.4 minutes per
09/23/2021 - Vineyard - Birthday Amped
I am back from vacation and ready to post! Simple one today for the amped crowd. EMOM setup. 12 reps of an exercise at the buzzer and running for the…
09/15/2021 - Forge - Counterclockwise
Never start your count, and name-o-rama counterclockwise… unless Drumstick is present, then is just fun. Warm-o-rama: run, karaoke’s, high knees, around the world with the bell, halos, fast weed pickers…
09/11/2021 - WarTowne - Revenge of the Bunnies – IPC 2021 Week 1
At 530 we did a quick mosey to the football field. We mosey with our brothers from woodshed who didn’t know what they were getting into! Nice work @short Circuit!…
09/09/2021 - Vineyard - The Vineyard 3rd Anniversary
Today we celebrated the 3rd Anniversary of The Vineyard! It was great to share the Q today with the former founding fathers of this AO, Westside, Mouth-2-Mouth and BoSox! I…