01/15/2026 - Apex - Brad Pitt Milestone 70th Birthday Q
It was a cold and windy morning at the APEX. Temperature said 29 degrees but the wind chill put it in the teens. I want to thank everyone that made…
Pax: Blowfish
12/28/2025 - Redline - Claiming territory
WARMUP: THE THANG: identified land to capture, successfully taken… then copper pulled some shenanigans and claimed it after everyone. MARY: ANNOUNCEMENTS: NYE, New Year’s Day, ton trot, 575 ruck COT:…
11/02/2025 - Redline - Yep
WARMUP: some prerunners THE THANG: run MARY: ish ANNOUNCEMENTS: food drive, holiday lights, Veterans Day Hell week COT: E-tool’s M, holidays are coming- check on your
09/28/2025 - Redline - Why do we do this again?
WARMUP: nope THE THANG: racetrac- main st – 92 – turnaround – back on rope mill – lap around the outlets MARY: parking lot stretches while folks stare at us…
09/07/2025 - Redline - I got WaHoes in different area codes
WARMUP: waited on wastewater to put his shoes on THE THANG: ran from WaHo to WaHo MARY: parking lot stretches ANNOUNCEMENTS: mind freak, ASS 5k, house of Cherith challenge COT:…
06/12/2025 - Apex - Dirty Dozen- No Hustler.
WARMUP: Mozey to base of steps, SSHs, Imp. Walkers, Arm circles etc. THE THANG: 12 exercises- Pax counted off and started at their number on the list. 4th man ran…
06/10/2025 - Flight Deck - It adds up
WARMUP: yes THE THANG: Set work of exercises, run to pic nic shelter, Bernie back. Repeat. Set reps start at 10, then 10 + 20, then 10+ 20 + 30,…
06/06/2025 - Flight Deck - Stupid Dice
WARMUP: the usual THE THANG: rolled dice, did exercises MARY: ANNOUNCEMENTS: COT:
05/31/2025 - Monthly Half Assing It - Squarathon
WARMUP: nope THE THANG: Marietta square… then Marietta square… then Marietta square… then Marietta square… then Marietta square… MARY: ANNOUNCEMENTS: that was definitely stupid and utterly pointless Monthly half Assing…
05/23/2025 - Flight Deck - Wheel of pain
WARMUP: mosey, SSH, weed pickers, IW, sun gods, Michael Phelps THE THANG: At the pic nic shelter: merkin wheel – make your way around the benches in a circle -…