WARMUP: yes
THE THANG:
Set work of exercises, run to pic nic shelter, Bernie back. Repeat. Set reps start at 10, then 10 + 20, then 10+ 20 + 30, etc

10 merkins
20 LBCs
30 flutter kicks
40 squats
50 mountain climbers
60 SSH
70 Air press
80 calf raises
90 second plank

MARY:
ANNOUNCEMENTS:
COT: scatter squats family travels