12/07/2024 - WarTowne - Where is Woodshed
WARMUP: Mosey through parking lot, high knees, butt kickers, side shuffles, moving jumping jacks, warmup dips, burpees and more. THE THANG: Indian Run to the coupons. grab the coupons and…
Pax: A Oakley
11/16/2024 - WarTowne - MallCop loves to gaslight.
WARMUP: THE THANG: Burp Back Mountain A punishing full body exercise begins by locating a nice-sized hill. The exercise is then performed by pairing up with one person proceeding to…
11/16/2024 - WarTowne - JB always gives the disclaimer.
WARMUP: mosey and some other stuff THE THANG: To the HILL! Burp Back Mountain A punishing full body exercise begins by locating a nice-sized hill. The exercise is then performed…