AO: Hurt Locker

When: 04/08/2024

PAX:

Number of Pax: 6

Pax Names: Babyface, Bob Vila, FMB (Fire Marshal Bill), Leaky, Rest Stop, Super Dave,

Number of FNGS: 0

FNG Names:

QIC: Super Dave


WARMUP: mosey, RoF merkins, stretches, F3 mission statement/credo/4 core principles
THE THANG: football field 21s. BBS on one end and 4-count SSH on the other w/ a burpee when crossing the 50 each way. Finished with Indian run.
MARY: AH, 1 x FC, God knows how many merkins. We can’t count anyway.
ANNOUNCEMENTS: stuff
COT: Yogi’s dad, Bob Vila’s M, my dad & sis.

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