AO: The Rock
When: 01/06/2026
PAX:
Number of Pax: 6
Pax Names: Colonel Mustard, Dr Tron, Elvish, Space Cadet, Speedway, Valjean,
Number of FNGS: 0
FNG Names:
QIC: Valjean
WARMUP: SSH, arm circles, wheat pickers
THE THANG: 52 card deck. ❤️= merkins♠️= burpees♣️=copperheads♦️=dips. Ace = 1 min plank. 13 rounds, 4 cards each. Joker shows up, modify up with sandbag/ruck until another joker comes. Burpees > manmakers/blockies. 90 reps of each total + 4 min plank.
MARY: none
ANNOUNCEMENTS: 575 ruck 1/17
COT: Mustard: good relations with M; Speedway: kids routine in school; Tron: trip below the border