AO: Crossroads

When: 07/29/2022

PAX:

Number of Pax: 5

Pax Names: baby steps, Duggar, Misty, Pella, Yogi,

Number of FNGS: 0

FNG Names:

QIC: Misty


I know, I know, Billy Madison on the Friday before school starts is so cliche. Go to the classics when no one is on the Q sheet and you plan a queue on a quick turn around.

Work your way through each grade, repeating all previous exercises after completing a lap in between. Kindergarten consisted of finding a late arriving Duggar, which taking longer than expected no one graduated. Glad to see him show up in the gloom though!

1 – SSH

2 – LBCs

3 – Squats

4 – Merkins

5 – Big boi sit ups

6 – Calf raises

7 – Hillbillies

8 – Crunchy frogs

9 – Monkey humpers

10 – J-Los

11 – Donkey Kicks

12 – Burpees

Went with a 90s School Dance playlist and the custodian that arrives to school early was definitely trying to not get caught up in whatever it was we were doing. Dudes with shirts off, sweating, doing Monkey Humpers while listening to Brittany Spears’ Hit Me Baby One More Time all in front of an Elementary School?!

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F3 Cherokee