WARMUP: SS-Hops, Weed-Pickers, Tumble weeds
THE THANG: “Catch the Rabbit” (extended version) featuring extra running with Freddie Mercury, Merkins, Smurf Jacks, American Hammers, Shoulder Taps and a Blue Light Special sprinkled in.
MARY: Moroccan Night Clubs, Air Presses, Michael Phelps, and some Squats
ANNOUNCEMENTS: Charmin Big Papi want us all to get our hearts checked… in Fact, I want you to get checked also.
COT: prayers for the health of family members.