AO: Forge

When: 03/25/2020

PAX:

Number of Pax: 4

Pax Names: Lexi, Lizard King, Tiny Tat, Wrangler,

Number of FNGS: 0

FNG Names:

QIC: Lexi


The BackBlast:

Intro: MOD WOD – workout of the day modified to include kettlebells

 

Warm-o-Rama:

 

The Thang:

 

COT:

 

Naked Man Moleskin:

 

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