AO: Oz

When: 08/17/2020

PAX:

Number of Pax: 4

Pax Names: Dump Truck, Ratchet, Snap-On, Vespa,

Number of FNGS: 0

FNG Names:

QIC: Vespa


Warmup

15-SSH

13-Weed Pickers

OYO-Michael Phelps

 

The Cooper-

10 Burpees, 10 Squats, 10 Merkins followed by a .25 mile run.

9 Burpees, 9 Squats, 9 Merkins followed by a .25 mile run.

and so on down to 1.

Finished with about 6 minutes left.  Did some DORA.

10 BBS and 10-2 count American Hammers

9 BBS and 9-2 count American Hammers.

and so on down to 1.

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F3 Cherokee