AO: Kratos

When: 02/04/2022

PAX:

Number of Pax: 5

Pax Names: Baby Ruth, Good Hands, Red Hat, The Butcher, Tulip,

Number of FNGS: 0

FNG Names:

QIC: babyruth


Mosey to the porch,
Warm-o-rama
Several exercises with 1 minute rest in between

COT, then 3rdf Q source

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F3 Cherokee