AO: Radio Silence
When: 08/07/2025
PAX:
Number of Pax: 11
Pax Names: Chubbs, Cspan, Dry Socket, Fifth Wheel, Fogget, P-body, Paper jam, Spicoli, Sterban, SwampStud, Trebuchet,
Number of FNGS: 0
FNG Names:
QIC: P-body
We started off with a mozzy around to the gazebo. There, we did our-
WOR:
10 SSHs
10 Hillbilly Walkers
10 Copperhead Merkins
10 Copperhead Squats
6 weed pickers
4 Squat-Stand-Blossoms
After, we mozzyed around on to the rightmost tennis court. There we moved onto-
The Thang:
We split into two teams with each person picking a partner from the other team. The first team would do AMRAP of a workout while the other team ran the lap, stopping once their partner returned. The two teams would then have to swap and try to beat the number of reps completed. Loser did 10 penalty burpees. The workouts were:
Burpees
SSHs
American Hammers
Pullups (This one made Drysocket almost throw up. I’m proud of that so I wanted to note it.)
Next, we all circled up and began AMRAP workouts while one person at a time ran around the tennis court. due to our fast running efforts we finished right on time.
COT:
Paper Jam shared as the six-man then we collected an abundance of prayers and praises. SFN opportunity at chik-fil-a 5K, WaHo run, and Just One More Mile challenge were announced. Finally we took a knee and prayed it out.