WARMUP: SSH, Weed pickers, hillbillies, Michael Phelps
THE THANG: Went and picked up some coupons. This was a TABATA style workout with each exercise performed for 45 seconds with a 15 second break and one 30 second break between two sets of six exercises.

Exercises that were performed:
BBS
Lunges
Imperial walkers
Merkins
Plank
SSHs

Goblet squats
Lunges
Outlaws
Overhead presses
Monkey Humpers
PAX were able to come up with one exercise when it was their turn

MARY:
ANNOUNCEMENTS:
COT: