AO: Kratos
When: 01/02/2026
PAX:
Number of Pax: 6
Pax Names: 8-Bit, Baby Ruth, Bagger, Flatline, Slim Jim, Westside,
Number of FNGS: 0
FNG Names:
QIC: Slim Jim
WARMUP: Mosey, SSH, Weedpickers, and Michael Phelps
THE THANG: 11’s on the hill
Bear crawl up the hill to Merkins
Lung back down to squats
MARY: Core rotation – American hammers, flutter kicks, Freddie Mercurys, Alabama prom dates, big boys, and crunchy frogs
Followed by classic 8 Bits stretching
ANNOUNCEMENTS:
COT: prayers for starting off 2026 in the right direction