WARMUP: Warm up type thangs
THE THANG: Two laps around middle school then met in the school “alley”. One side is choice of 5 BBSU or 10 LBCS and 1 burpee, jog to the other side with same tummy time choice 2 burpees, jog back same choice 3 burpees, etc… up to 10 burpees. Then another lap around the school. Same alley but width wise, one side is 9 squats (St Louis 9th seed) jog to other side for 8 merkins (UGA 8th seed). Each exercise rep decreases by 1. Then jog another lap. Lastly, run up and back down the hill at the bottom of the main entrance 3 times (Gonzaga 3seed) and then do 14 Mike Tysons (Kennesaw State 14th seed)
MARY: she hates basketball
ANNOUNCEMENTS: SFN 3/28 @ Kell HS, Trivia @ Gustons 6pm on 3/29, Grimaces March Madness bracket group, and Mens group tonight at Nesquiks church
COT: Be better wives.