AO: Flight Deck
When: 10/08/2024
PAX:
Number of Pax: 6
Pax Names: Blowfish, Finkle, Scamper, Scatter Squat, Snot Rocket, Test Tube,
Number of FNGS: 0
FNG Names:
QIC: Blowfish
WARMUP:
THE THANG: Iron Pax week 4
Some modified the distance up
MARY: flutter kicks -> penguins -> LBCs -> time
ANNOUNCEMENTS: KSU 50th turkey trot is coming up
COT