AO: Safari
When: 11/30/2023
PAX:
Number of Pax: 5
Pax Names: FMB (Fire Marshal Bill), Hopper, Leaky, Rest Stop, Super Dave,
Number of FNGS: 0
FNG Names:
QIC: Super Dave
WARMUP: Mosey and 7 different 20 count continuous arm movements
THE THANG: Ran to back of Hampton Station and back. There were five turns. We escalated air press/SSH reps at each turn starting with 10 all the way to 50 and then reversed on way back. Totaled 3.7 miles.
MARY: Indian run and sprints
ANNOUNCEMENTS: BA-HA-HA (hope that’s right) Spartan Beast in March
COT: Yogi’s dad, Panhandle/Dandy/Pella’s M’s, Hopper mom