AO: The Rock
When: 06/13/2024
PAX:
Number of Pax: 8
Pax Names: Air Bud - Fantasy Football, and Team Axe Throwing Champion, Coupon Relay, Dr Tron, Elvish, Guinea, OshKosh BaJosh, Pikachu,
Number of FNGS: 0
FNG Names:
QIC: Air Bud - Fantasy Football, Coupon Relay, and Team Axe Throwing Champion
THE THANG:
a simple pyramid that delivered multiple layers of pain.
Started at 10 each and worked all the way down to 1 each
Set 1
Merkins
Squat
Star Jumps
Burpee
Set 2
Big Boy
LBC
Box Cutters
Set 3
Lunges
Squats
there was a long parking lot that we used to get some cardio in as well. It was…fun