01/22/2025 - Kodiak - Dorvis
Truck said 10 degrees. Perfect weather. As YHC arrives with a couple minutes to spare he assigned Ghandi to music and Dory to time clock. Mosey around to back of…
BackBlasts
01/21/2025 - Brickyard - Frosty
WARMUP: yea, in our cars THE THANG: Ruck without the ruck MARY: nope ANNOUNCEMENTS: nope COT: Coffee, small talk, tried not to
01/22/2025 - Pineapple Express - Frozen Pineapple
WARMUP: our vehicles were warm, we left those for a run THE THANG: south loop, very cold, very crunchy soil MARY: breaking snot-cicles from our faces ANNOUNCEMENTS: YHC needs to…
01/22/2025 - Rattlesnake Riviera - ….It was cold….
WARMUP: nope THE THANG: ruck up past the old hospital and back MARY: nope ANNOUNCEMENTS: As CSPAN says, Copper does a great job on the weekly newsletter emailed to us.…
01/22/2025 - MorningWood - In recognition of Monday’s events….
WARMUP: Prerun THE THANG: Republican route around the golf course with a left turn at the south fallopian tube. MARY: None. ANNOUNCEMENTS: Oxbow’s ruck Sunday COT: Wives, Hopper, Hooter, and…
01/22/2025 - League - Real Men
WARMUP: stayed cold THE THANG: small teams MARY: ANNOUNCEMENTS: COT: lots of
01/22/2025 - Forge - The Clinton’s did it…
WARMUP: SSH, WP, CH squats & merks, SG’s, Phelps THE THANG: 5 rounds, various stuff, with some running. See pic MARY: Yep, she was there ANNOUNCEMENTS: Blood 🩸 drive 1/31…
01/20/2025 - Blacktop - It’s too damn cold!!
WARMUP: never got warm, but we did mosey, stretch, and get started THE THANG: underneath the lit up outdoor hallway, we escalated lots of exercises post to post. No coffee.…
01/21/2025 - Flying V - Cold to Hot
WARMUP: No THE THANG: Turtles 3.5+ miles and Gazelles 4.5+ mile routes MARY: No ANNOUNCEMENTS: Blood Drive and prayers for the passing of Aunt Glow and comfort and peace for…
01/21/2025 - Paragon - Rascal 5K
WARMUP: A little THE THANG: Exercises MARY: Nope ANNOUNCEMENTS: COT: all the guys at no longer