2.0s present but not on Slack – Chicken Fight, Ringpop

The men of Oz received a nice reminder of a video game most of us are familiar with and when I say most of us, pretty much everyone maybe minus the 2.0s (Ringpop & Chicken Fight). Before getting into the juicy details, of the game and all that stuff…

We started our Warmorama with a mosey up to Sixes and held the rest of the WOR in the grass at the road’s edge. It was crazy to see how busy Sixes was at 0530 but yet no one hit their brakes to join in on the fun. To get our bodies moving we did SSH, Weed Pickers (fan favorite), Windmills, Imperial Walkers, Sun Gods, and Michael Phelps.

Next, we moseyed down to the parking lot on the west side of the church for The Thang.

3-6-9 Feeling Fine

200 yards with cones every 10 yards

Start

3 Burpee

6 BBS

9 OJ Squats

Run to the next cone (rinse & repeat)

@ white cones (every 50 yds), do the exercises then run to the last white cone then back to the first, then to your next cone.

Seeing all the cones set up was a reminder of Pac-Man.

Next we made our way over to the coupons to grab a coupon for the next leg of The Thang.

Coupon Shuttle

Run across parking lot with coupon, drop coupon in grass, run back

10 merkins

Bear crawl to end of parking stripes, run to grass & retrieve coupon, then run back

10 press jacks

2 rounds

Run across parking lot with coupon, drop coupon in grass, run back

10 Pie Bar Shoulder Taps

Broad jump to end of parking stripes, run to grass & retrieve coupon, then run back

10 flutter kicks (2 count)

2 rounds

Somewhere in the middle of this, Ringpop tries to mumble a word under his breath, but I think it came out a little louder than he expected and both Blowpop and I heard it. It brought some laughter to it all in the end.

Once we finished, we returned our coupon and then headed back to the flag for a little bit of Mary before COT.

30s High Plank

30s Side Plank (each side)

30s High to Low Plank

COT

Prayers for:

• Hustler to push himself to be uncomfortable
• Boondock’s mom (Bonnie) as she goes through a procedure