AO: Catbox
When: 04/19/2025
PAX:
Number of Pax: 7
Pax Names: A sprinkling of 2.0s, Fleetwood, Ice T, Spicoli, Squat-N-Cough, Tackleberry, Tinker,
Number of FNGS: 0
FNG Names:
QIC: Tackleberry
WARMUP: the usual
THE THANG: suicides with 10 reps of one exercise at each line. 12 different exercises. 11s lt dans and dry docks
MARY: 10-1 squats, Mike Tyson’s, flutters
ANNOUNCEMENTS:
COT: yep