AO: Apex
When: 05/05/2025
PAX:
Number of Pax: 6
Pax Names: Brad Pitt, Duster, Exile, Picanha, Python, Tinfoil,
Number of FNGS: 0
FNG Names:
QIC: Tinfoil
WARMUP:
THE THANG: Day 2 of Murph routine. :20 of work then :10 rest for 10 set with .25 run between exercises
MARY:
ANNOUNCEMENTS:
COT: