AO: Wicked Witch
When: 01/13/2025
PAX:
Number of Pax: 7
Pax Names: C4, Cricket, LawDog, Ma Bell, Manning, White Claw, Yogi,
Number of FNGS: 0
FNG Names:
QIC: C4
WARMUP: 3/4 mile opening run the course
THE THANG: Modified Cooper, 10 burpees, 15 squats, 20 BBSU, 5 rounds, then pommel horse leaps 10/9/8 and lap, guarantee deployed
MARY: 20 Copperheads, 4 Happy Jacks
ANNOUNCEMENTS: Paragon service this weekend
COT: Prayers for folks in CA