WARMUP: With heavy hearts at the absence of our brothers Duggar and Mattress King we reluctantly began with a mosey and warmed up with light PT.
THE THANG: Shedding tears of anger and frustration we tossed our rucks and sandbags into MegaCan. As the sad singing and slow walking continued, we buddied up played through the pain by carrying MC up and down the stairs by the cafeteria while remaining PAX stayed behind for peer lead PT.
MARY: Copperhead Squats but we would have gladly traded that pain for just a glimpse of our brothers Duggar and Mattress King.
ANNOUNCEMENTS: Triad 3rd F Breakfast Dec 17
2 Corinthians 4:6-7
COT: Prayers for Oxbow’s M , job interviews and upcoming exams.