The HIM is prepared.
zombies COULD happen
Rule no 1. Cardio
Rule no 2. Always Double Tap
Start at Blankets Creek running East on Sixes Rd to Racetrac. (No need to snag any twinkies)
Get that cardio in be detouring at Timber Trace to hit the hill (all the way up to the end)
Double-tap by hitting it a second time.
Repeat on the way back from RaceTrac
Finished with Weed Pickers, standing Quad stretches & calf stretches. Plank, Pike, and Merkins.