AO: Arena

When: 03/06/2025

PAX:

Number of Pax: 4

Pax Names: Butter Bean, Picanha, Quadzilla, Saluki,

Number of FNGS: 0

FNG Names:

QIC: Picanha


WARMUP: mosey ssh iw wm
THE THANG: 1 merkin up hill 2 merkins down hill till 10

Add 1 exercises after set done

Merkins Squats
Merkins squats big boys
Merkins squats big boys burpees

MARY: no
ANNOUNCEMENTS: 3rd breakfast
COT: best time

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